Functional Nutrition & Lifestyle Consultation

The Doctor’s Daughter Consultation Company

Your transformative journey toward better health and well-being

Providing Functional Medicine Nutrition Expertise for Improved lifestyle and Longevity. Because to be able to do, is to be able to live with quality. - Lisa Watson

The Functional Difference

The functional approach is all-encompassing; addressing all aspects of your life.

Functional nutrition takes a holistic approach to health by considering how all areas of one's life impact well-being. It recognizes that our health is constantly moving and changing based on the choices we make each day regarding nutrition, lifestyle, environment, and other factors. A functional nutritionist aims to zoom out and assess an individual's entire situation, known as their "terrain," to understand root causes of health issues rather than just treating symptoms.

Moving away from the generic, symptom-based approach.


You've identified your symptoms.

You’ve seen your GP.

You’ve been referred to five specialists. You’ve undergone five blood tests.

You’ve waited endlessly on the "what's wrong with me" list.

You’ve Googled every symptom and are now convinced you're dying.

NOW you’re facing a new set of symptoms related to that,

And you feel like nobody gets you…except your dog.

You keep explaining your story over and over.

STOP and simplify. Let’s zoom out together.

Unlike traditional medicine, which focuses on specific symptoms or conditions, functional nutrition views health as a whole system influenced by many interconnected factors. It recognizes that small changes in various areas of life can significantly impact overall well-being. This holistic approach aims to treat the root causes rather than just symptoms, guiding clients towards sustainable health improvements through personalized lifestyle and nutrition strategies.

Functional Nutritionist Counselling: Beyond Symptom-Based Approaches

Unveiling Root Causes for Healing

"I make it my priority to fully grasp your health journey, every twist and turn. My role extends far beyond offering quick fixes; I'm dedicated to uncovering the root causes of your concerns. It's about forging meaningful connections between your health puzzle pieces and crafting sustainable, long-lasting solutions. By stepping back and taking a panoramic view, I'm able to discern the nuances and intricacies, guiding you towards profound healing."

Functional Services

  • Functional Nutritionist Counselling - Full Premier Health Consult

    At the core of every service I offer is a commitment to fully understand your personal situation. Through a comprehensive consultation, I delve deep into your unique circumstances. With meticulous exploration and compassionate listening, we uncover the intricacies of your health story. This consultation lays the foundation for crafting tailored solutions, ensuring a path towards lasting well-being.

  • Keynote Speaker Sessions

    I’m pleased to provide interactive presentations on Functional Lifestyle and Nutrition to help spread the word that we have the ability to change and create better health and wellness by making simple changes to our food and lifestyle habits. The biggest impact we can have on our health and lifespan is what we do for ourselves at home. Book a Keynote session for your business, community, or school.

  • Medical Professional Referrals

    Medical professionals, join hands with us to enhance your patients' well-being. As a specialist, doctor, or nurse practitioner, you now have a place to send your patients for help with their terrain at home so that you can promote health and wellness. The root cause is important to understand for any condition and I’m here to help them make better choices one step at a time. Refer a Patient for informative sessions on Functional Nutrition.

Dive into Our Functional Nutrition Content

Welcome to a space where Functional Nutrition isn't just a service but a commitment to your well-being. Whether seeking individual consultations, insightful keynotes, or valuable information for medical professionals, we've got you covered.

  • Stay informed with our Latest Articles on Functional Nutrition, personal stories, and key topics in wellness. Empower yourself with the knowledge to make informed health choices.

    Explore Latest Blog Posts

  • Catch our insightful Video Series, where Lisa shares a Functional Perspective on health conditions like CRPS. Learn and grow through our engaging video content.

    Dive into our Video Series

  • Explore curated Wellness Links covering blogs, mind-body wellness, recommended reads, and community support. Elevate your well-being with resources designed just for you.

My personal “why”.

Why Functional Medicine Nutrition Matters: My Personal Journey

I lost my best friend, my mom, to Alzheimer's; I suffered from chronic health conditions and complications from breast implants. Coming out of those experiences, and with over two decades as a healthcare practitioner, I am now armed with a wealth of information to help people make better nutrition and lifestyle choices. This primarily includes reducing the risks and impacts of a poor health terrain. Our diet is the single most significant factor that can change our overall health, including our gut microbiome, which is intimately connected with all our biological systems in a symbiotic fashion.

Addressing Root Causes: Beyond Symptoms

Treatment must focus on the root cause(s), not end-stage disease or flagged blood markers telling us we have already developed a condition. To identify the root cause(s), we need to examine our terrain by methodically looking at our inflammation, diet, and epigenetics, which are the conditions we could potentially express if we don’t make changes.

Harnessing Food as Medicine: The Power of Nutrition

The Functional approach improves our overall health and wellness by looking at ways to use food as medicine and lifestyle approaches that optimize our health versus focusing on treating downstream disease.

Lifestyle Optimization for Wellness: A Holistic Approach

Welcome to my world, the Functional One, to help pull us out of the weeds of our conditions to lead a healthier life and optimize longevity.

I’ve often been called the “Connector” of people’s health because I educate and recommend approaches by providing the latest information on food science, lifestyle approaches, and longevity bio-hacking. Utilizing these three areas of health, which all go hand-in-hand, we can optimize our health.

Your Path to Optimized Health

Functional Nutrition Counselors are allied Functional Medicine Practitioners. We believe we need to look at the whole person’s story in their health. Functional Nutritionists move toward a model where we do an in-depth examination of a patient's health terrain using assessment tools to find the root cause(s) of disease expression or where things went wrong.